'Return To Fitness | Breaking My 2020 Half Marathon Personal Best | Intro'

01:04 Aug 8, 2022 0 0

'#fitness #fitnessreturn #halfmarathon #pb #2020 #personalbest #strava #weightgain #intro  Return to Fitness | Breaking My 2020 Half Marathon Personal Best   Pre Covid-19 I was in the best shape of my life, consistently running 30 / 40 miles per week, attending the gym and eating well. Covid-19 struck and as a self-employed contractor work became uncertain, fitness and health got put  to one side and I began to emotionally get lost in food. ------------------------------------------------------------------------------------------------------------------------------------------------------------------  I now have work / home life stability and I am now ready to return and return fitter, faster and stronger than before.  This is day 1, follow my journey as I make my way back to sub 90 Half Marathon fitness. I will be recording all my fitness activities on Strava and occasionally recording running, football and fitness challenges.  ------------------------------------------------------------------------------------------------------------------------------------------------------------------  Please subscribe if you wish to follow the journey. Socials: YouTube: https://www.youtube.com/channel/UCmTGNwp0cfxb9V9V939jiiw?view_as=subscriber/ Twitter: https://twitter.com/the__clad/  Instagram: https://www.instagram.com/the__clad/ Strava: https://www.strava.com/athletes/18088863  ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Amazon Associate Links GoPro Hero 7 Black Edition - https://amzn.to/39i0VoM' 

Tags: 2020 , weightloss , Race , volume , session , tempo , run , 5k , run training , Recovery , interval , obese , running training , half marathon , BMI , 10k , Faster , runner , how to run faster , pb , running race , run faster , quicker , run workouts , half marathon time , run quicker , run race , aerobic base for runners , running longer , half marathon workouts , sub90 , triaining

• sentinel
• �Chris
• c17
• strong
• trainer
• hurricane
• Juno
• mr.
• Professional
• booty workout

comments

Post